Stop eating after 8 PM with the exception of a handful of Husband's popcorn (it IS fiber!)
Make really strong coffee
Wash face but do NOT moisturize until later in the morning
Decide not to shower as wet hair weighs more
Sit in bathtub and shave legs. Again, do not moisturize until later
Contemplate deodorant. Decide it is best for all if some is applied.
Clip and clean toenails
Trim up split-ends (it needs to be done anyway)
Drink 2 large cups of coffee
Go back to the bathroom--coffee is where it's AT!
Decide between sweat absorbing tank top or lightweight t-shirt (will be working out after weigh-in and they weigh the same)
Cut tags off of new work-out shorts. What's this? An elastic string that I can remove from the waist? Perfect!
Remove wedding ring, diamond ring, charm bracelet and watch
Decide that it is OK to wear a ponytail holder, but not the large barrette
Look in drawer for thinnest socks
Stop drinking 30 minutes before weigh-in
Pee one more time before leaving house
Go to weigh-in and ignore the people staring as I remove ponytail holder with one hand and use the other hand to keep shorts from falling off.
"Congrats Misfit Hausfrau. You are down 2.8 lbs this week!"